Untangling The Pelvic Floor: Two Weekend Intensive

Join Alex Crofoot, clinical herbalist, educator, and doula with guest Emily Royce a somatic sexologist for one or both weekends in what will be a series of learning around our pelvic floors.

The pelvic floor is the root of our being—holding stories, tension, and deep wisdom. But when imbalances arise, they can manifest as pain, discomfort, digestive issues, menstrual irregularities, or emotional stagnation. Untangling the Pelvic Floor is a hands-on, plant-centered intensive that explores pelvic wellness through the lens of herbalism, embodiment, and somatic practices.